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Weight Management



Keeping your weight under control not only makes you feel better about yourself, it also helps control more serious problems like high blood pressure, diabetes, and heart disease.

By regularly recording your weight in Life Monitor, you will be able to track your weight gain or loss over time.

Life Monitor will combine your height and weight and automatically calculate your Body Mass Index (BMI) to help you determine if you are at your ideal weight, or if you should modify your diet and exercise plan. And, the weight graph will easily let you view your progress over weeks, months, or years.

Life Monitor will also compute your Resting Metabolic Rate and Daily Maintenance Calories based upon your weight, height, and activity level.  This can be used to determine a proper caloric intake for your diet.

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Last modified: 03/01/03